Check It Out!

Here are a few blog posts we’ve loved this week:


Chest Power Circuit via Powercakes

A Full Body Medicine Ball Workout You Can Do In 12 Minutes via Mind body Green


8 Vegetarian Side Dishes For Your Summer Cookout via Community Table

A Different Kind of Sushi Bowl via Eat Spin Run Repeat

Food for Thought

Why Fat Shaming Doesn’t Promote Health And What You Can Do Instead via Girls Gone Strong

What Daily Mindfulness Can Do For Your Brain via Avocado a Day


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