Check It Out

Food

Mashed Cauliflower via Whole Foods

Quinoa Taco Bowls via Lemon Tree Dwelling

Fitness

My Favorite 7 Push-Up Variations via Nerd Fitness

7 minute HIIT Workout Video via PopSugar

Food For Thought

Do you Really Need to Cut Out Certain Foods via Brittany Lesser

What’s better: Raw or Cooked via Foodtrainers

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