Check It Out!

Food:

Skinny Bang Bang Shrimp via Recipe Diaries

Spiralized Butternut Squash with Curried Lentils and Pumpkin Seeds via Inspiralized

Fitness:

10 Squat Variations via Fit Foodie Finds

Return to Running Safely After Stress Fracture via RUN to the finish

Food for Thought:

The World is Your Gym Via Breaking Muscle

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