Workout Wednesday

Ok for my final YouTube video pick, it’s TABATA!

I know that I have talked with some of my participants about this because I truly think it is great! The reason why you may ask? Its so quick! Just give it all ya got and it’ll be over before you know it.

Remember: No one has ever said “Man, I really regret that workout”. (At least to my knowledge)

HAVE FUN: https://www.youtube.com/watch?v=PutmjSp0Qk8

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