Don’t have a gym around? Take too long to get there? Not motivated to go? Not sure what to do? There are so many reasons one might not hold a gym membership. By all means, that’s a-ok! Here are some of my top go-to at home DVDs that I’ll recommend to my participants:
Insanity, T-25, P-90x, ANYTHING from Jillian Michaels (she’s great!), Bob Harper Yoga Series!