Workout Wednesday

The Summer Olympic Games are right around the corner. If you missed the first post go back to last weeks and start there. Welcome to week 2 of training folks! (The video is at the bottom of the link)

http://dailyburn.com/life/fitness/april-ross-olympics-beach-volleyball-workout/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s