“I’m just too busy to get in any workout.” I hear it so much from clients and can definitely relate. We all get busy and prioritize what we need to be done accordinly. Maybe you’ve been going strong during your 30 minute workouts for the past 2 months and something gets in the way. This graphic hit the nail on the head to sum-up my thoughts. Happy Reading!
graphic from Precision Nutrition. Original post –> here <–