Workout Wednesday

“I’m just too busy to get in any workout.” I hear it so much from clients and can definitely relate. We all get busy and prioritize what we need to be done accordinly. Maybe you’ve been going strong during your 30 minute workouts for the past 2 months and something gets in the way. This graphic hit the nail on the head to sum-up my thoughts. Happy Reading! 2016_02_How to stay in shape when you’re busy_1-8

graphic from Precision Nutrition. Original post –> here <–

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s